Aussie Dust

  Sunday 18th December, David completed the 46kms 6 inch marathon on  the Munda Biddi trail. Finishing in good form 61st out of 115 runners. Everyone agreed that the course was very rugged and steep.   David was very happy with his run up to 37kms but not having the kilometres in his legs through [...]

While not the best run to do with a dodgy right knee and keen to do another big run, David is going to run the  the 46km 6inch Track Marathon Sunday 18th December 2011. The event starts in darkness at 4.30am at the North Dandalup end of Del Park Road, and winds it’s way up [...]

You might be wondering what’s been happening with David since he had the arthroscope  in late November. Unfortunately it hasn’t healed as well as it could and is causing him pain. So for now David has cut back his running schedule and has been looking at alternatives such as implants (which are too short lived [...]

It’s been eight weeks since David had the arthroscope done on his right knee and after a regime of rest, swimming and gym David is starting to get  back into running again. At the Master’s run today he completed 8kms in under an hour without any discomfort.  Prior to that the obstruction he felt under [...]

Since our last blog David has had an arthroscope done on his injured right knee to repair a torn meniscus. Tuesday 27th December will be a third week since the op and recovery has been much slower than in previous operations.  So to keep active David has been filling in his time doing gym sessions [...]