<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:gml="http://www.opengis.net/gml"
	>
<channel>
	<title>Comments on: The alarm went off at 5am</title>
	<atom:link href="http://www.aussiedust.com/wp02/2008/09/23/the-alarm-went-off-at-5am/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aussiedust.com/wp02/2008/09/23/the-alarm-went-off-at-5am/</link>
	<description>A man, a wheelbarrow, and a long, long, road</description>
	<lastBuildDate>Tue, 15 Jun 2010 11:00:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: admin</title>
		<link>http://www.aussiedust.com/wp02/2008/09/23/the-alarm-went-off-at-5am/#comment-11</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 24 Sep 2008 00:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.aussiedust.com/wp02/?p=70#comment-11</guid>
		<description>Hi Lawrence

Will pass your message on to Dad. He&#039;s trying to get into the routine of an earlier start which as you say takes time.
Good luck with your run.
Jo and Dad</description>
		<content:encoded><![CDATA[<p>Hi Lawrence</p>
<p>Will pass your message on to Dad. He&#8217;s trying to get into the routine of an earlier start which as you say takes time.<br />
Good luck with your run.<br />
Jo and Dad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lydia and Nick</title>
		<link>http://www.aussiedust.com/wp02/2008/09/23/the-alarm-went-off-at-5am/#comment-10</link>
		<dc:creator>Lydia and Nick</dc:creator>
		<pubDate>Tue, 23 Sep 2008 22:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.aussiedust.com/wp02/?p=70#comment-10</guid>
		<description>We are all enjoying the website. Well done Dad and Jo. Very proud of you both. Nick and I might join Lawrence on his run on Sunday, ( in the car though !!) The boys send their love and have asked if you are famous now.  Go Dad Go xx</description>
		<content:encoded><![CDATA[<p>We are all enjoying the website. Well done Dad and Jo. Very proud of you both. Nick and I might join Lawrence on his run on Sunday, ( in the car though !!) The boys send their love and have asked if you are famous now.  Go Dad Go xx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bairdl</title>
		<link>http://www.aussiedust.com/wp02/2008/09/23/the-alarm-went-off-at-5am/#comment-9</link>
		<dc:creator>bairdl</dc:creator>
		<pubDate>Tue, 23 Sep 2008 19:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.aussiedust.com/wp02/?p=70#comment-9</guid>
		<description>All looks good. Shame about late start but you have plenty of time to get better. Tell Dad to keep safe on the roads and make sure you put the wheelbarrow somewhere safe at night so it does not get pinched. 

Dad looks in good shape in those tights.  Tell him I will  be going for a long run on Sunday to support Dad - going to run as far as I can heading towards Lincoln from Grimsby. Will wear my wave to Dave top in honour of Dads effort.  

lots of love lawrence</description>
		<content:encoded><![CDATA[<p>All looks good. Shame about late start but you have plenty of time to get better. Tell Dad to keep safe on the roads and make sure you put the wheelbarrow somewhere safe at night so it does not get pinched. </p>
<p>Dad looks in good shape in those tights.  Tell him I will  be going for a long run on Sunday to support Dad &#8211; going to run as far as I can heading towards Lincoln from Grimsby. Will wear my wave to Dave top in honour of Dads effort.  </p>
<p>lots of love lawrence</p>
]]></content:encoded>
	</item>
</channel>
</rss>
